Fatigue, Thyroid and Autoimmune Recovery

Return to health, balance and joy through lifestyle choices; fully supported by partnership and coaching.

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When I fist met Linda I was a hot mess, losing weight has always been a struggle for me, especially since injuring myself at work. I was gaining more weight from inactivity, and my energy level was even worse than before. I felt sluggish and fatigued and that bothered me more than anything. I always felt like I needed a nap.

I knew I had to do something for real now more than ever. I didn’t need another diet- I needed a lifestyle change. And finally coming to terms with that within myself and working with Linda has been a game changer for me.

After meeting with Linda the first time, she suggested a new way of eating as a first step to my journey. This was a big change for me since I ate a lot of processed food and take-out, hence the no energy and sluggishness. It meant no sugar, eating healthy fats, and small amounts of protein. Any carbohydrates had to come from green vegetables not the bagel I would eat before work everyday. I looked at her and said “are you crazy girl!” but I immediately started losing weight and continue to do so. By the second week my energy level soared and kept getting better and better. I am down 31lbs and have more to go, but I am doing it the right way and eating healthy and enjoying it. It is a lot easier than I thought it was going to be.

Linda’s style of coaching works for me because I know she is a text or phone call away in between our sessions. She is supportive, non-judgmental and always encouraging. If something isn’t working for me she finds another way to keep me on my journey. With her weekly check-ins I know I have the support to be successful – and I am!

I feel better than I have in a very long time – no more fatigue, sluggishness or naps. It feels good to eat healthy and have the energy to do things I want to do.  For me it’s not a diet but a lifestyle change for the rest of my life, which hopefully will be longer now! Thank you Coach, I couldn’t have done this without you!


Despite my best efforts to eat healthy and exercise regularly, for years I had been struggling with fatigue, thyroid issues, bloating in my stomach and breasts, and the inability to lose weight.

Discouraged and in need of guidance, I decided to register for Linda Downey’s 8-week Recovery Program. This turned out be a life-changing decision for me! Innovative and well-designed, Linda’s program provides step-by-step instructions, important health information and tutorials, and supportive coaching, all of which proved instrumental in my return to good health.

It was the first time I had focused on creating a healthy biome, detoxing my liver, supporting my adrenals, reducing stress, etc. Within two weeks of starting the program I felt more energetic, had no bloating, and was losing weight.

At the end of the 8 weeks, I felt better than I had in years! I was no longer experiencing any of the symptoms I described above and had lost 17 pounds!

I have incorporated what I learned from Linda into my everyday life and have maintained the healthy balance I achieved with her help. I am so very grateful to Linda for using her vast knowledge to create such an amazing program and, most of all, for her true passion for helping others find healing and wholeness!