Return to health, balance, and joy through nutrition, lifestyle changes, and coaching.

Autoimmune illness is a common complaint today...
but it’s one that you can say goodbye to.

If you’re tired of:

  • Feeling exhausted even without doing much
  • Dreading meal times because they bring bloating, gas, or pain
  • Lacking energy or ability to concentrate
With a little support and direction, you can make lifestyle changes that will bring you back to health, restore balance in life, and create joy in all you do.

then you're in the right place.

"Health Is Your Greatest Wealth."

Throughout your life, there are many paths to choose from. Ensuring that you journey on the path of health and wellness is my mission. Adjusting your diet and redesigning your life with intention means that you can:

  • Feel vibrant and healthful again so that you can make the most of your days
  • Carve a healthy and enjoyable relationship with delicious food that nourishes your body and soul
  • Become pain and toxin-free so you can live life to its fullest potential 

Hi! I'm Linda Downey.

I’m a Functional Integrative Health Coach, Personal Trainer, Therapeutic Yoga Practitioner, and Special Needs Mom.

I specialize in reversing symptoms of fatigue, thyroid, and autoimmune illness. I believe in the possibility of physical, mental, and spiritual well-being for every person. It’s my mission to empower my patients to take back control of their greatest asset – their health!

By breaking down all of your symptoms, and looking at the body and experience as a whole, I work with you to discover the root cause of your health problems, remove obstacles to your healing, and equip you with the tools to create a vibrant and healthy lifestyle.

All this is achieved through natural, organic means. 

No medications. No crazy diets. Just achievable steps that you can easily implement in your life right now.

Get Started

Diagnostic Labs

Diagnostic Labs I use with my clients to identify specific opportunities for improvement and recovery. 

How Can I Help You?

Whether you’re ready to jump in head first or dip your toes in the water, my programs help you begin your own health journey.

Join My Free Facebook Group

Join me in my free Facebook Group Fatigue, Thyroid, and Autoimmune Recovery, where i share resources and advice on health and healing chronic conditions.



Take The First Step In Your Journey To Health

Schedule your free 45 minute coaching call with Linda today!