Your body is made up of 75% water. Your skin is 80% water. Even your blood is mostly water. It’s clear to see that replenishing your body’s water supply is important in maintaining health and energy. What’s also important is that you choose the right water. Water intake and quality contribute to many health problems. …
Once upon a time in the not too distant past, humans and animals were not so different from one another. The way we lived, our community hierarchies, and the ways that we resolved conflict held many similarities. One major difference nowadays is how we have learned to deal (or not deal) with stress. Our animal …
Manage Stress Like a Zebra – How to Reverse Adrenal Fatigue Read More »
With the right support your immune system can be strong, powerful, and overcome pretty much anything. Many simple tasks that you already do on a daily basis could be tweaked just a little so that they bring enormous benefit to your health at no extra cost to you. For instance, you could make easy homemade …
Make Easy Homemade Cleaners To Boost Your Immune System Read More »
Thyroid problems are becoming more and more common, particularly amongst women. One complaint I hear from clients is that, despite taking thyroid medication, they still don’t feel any better. Your thyroid is simply one piece of a complex puzzle. In order to heal it, or prevent thyroid problems in the first place, it’s important to …
How Your Thyroid Works: Problems, Prevention and Whole-Body Healing Read More »
